- This event has passed.
Build Better Knees
September 9, 2014 @ 6:00 pm - 7:00 pm$15.00
How to recover from knee injury and maintain knee health. Join Active Marin physical therapist, Lisa Bell, PT and Manu Kalia, MPT, Herbalist.
Learn more about:
● Your knee anatomy as it relates with the foot, hip and back–all potential sources of knee pain
● Causes of common knee injuries
● An exercise, gait and run training program to facilitate healing and a faster return to activity/sport
● A holistic treatment approach to knee pain and recovery
● Learn how to avoid surgery and prevent future knee damage