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Healthy Shoulders

November 4, 2014 @ 6:00 pm - 7:00 pm

$15.00
Screen Shot 2014-10-07 at 6.09.13 PM

Join Active Marin physical therapist, Lisa Bell, PT for an interactive class onhow to recover from injury and build better shoulders.

Learn the following:

  • Shoulder anatomy and causes of common shoulder injuries.
  • How posture and dysfunctional movement patterns contribute to shoulder injuries (and how to change them…).
  • How the neck, scapula, and back contribute to proper shoulder stabilization.
  • Simple home exercises to heal injured tissue, strengthen the shoulder complex and prevent future injury.

RSVP: 415-388-8166, reserve early, space is limited.

Details

Date:
November 4, 2014
Time:
6:00 pm - 7:00 pm
Cost:
$15.00

Venue

Active Marin Physical Therapy
421 Miller
Mill Valley, 94941 United States
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Phone:
415-388-8166