We are overcorrecting and performing postures that we can only hold for a few seconds to minutes. As a result, people return to their unhealthy, biomechanically unsafe position, which wears on our bodies and, over a prolonged period, will eventually cause pain. Physical therapists specialize in understanding how the physical demands of our day impact the body as a whole. We are specialists in understanding anatomy and proper positioning to avoid abnormal stresses. Obtaining one-on-one correction to learn proper achievable posture can have a profound effect on your comfort throughout the day and reduce future side effects.
Request an Appointment
Active Marin Physical Therapy 421 Miller Avenue (see map) Mill Valley, CA 94941